Yogi Big Love

Do you ever make a commitment to yourself or to God, and then find yourself struggling to keep it? If…

The Monday Evening Slow Flow Yoga Class with Jodi at Kula Yoga in Glendale Az was light-hearted, full of humor…

From the minute I step into Melissa’s Fascial Flow yoga class at Moment of Truth Healing Space in Peoria, AZ,…

I got up to the alarm at 2:30 am. I was awake at 2 am but chose to stay in…

Yesterday’s practice was awesome. And I got excited that yesterday’s practice was going to carry over into today .In all…