This is my new regular morning routine.
And if I wake up early enough, I can add to the half sun salutations and/or add on the 15-minute morning yoga routine as well. As I write this, I realize I can wake up early and enjoy the moments after practice rather than rushing into my day.

Ok. So I slept from 9:15 pm to midnight, midnight to 1, 1 to 2, 2 to 3, and then got up at 3:15 am.…