Eric’s BrightLife yoga class yesterday at Yoga Pura was on another level. First off, it felt like a family reunion of sorts as I reconnected with several people who I used to practice with over 10 years ago and some even longer than that. As we focused on non-harmful intentions, I noticed how much harm the belt buckles hitting the floor were causing so I took measures … [Read more...] about Thursday Night BrightLife Yoga Class Review
Evening Yoga and Meditation Practice
Monday Evening Slow Flow Yoga Class with Jodi at Kula Yoga in Glendale Az
The Monday Evening Slow Flow Yoga Class with Jodi at Kula Yoga in Glendale Az was light-hearted, full of humor and at the same time challenging and full of insights. All throughout class Jodi was able to share yoga insights and knowledge in a real-time, real life application. Really resonated with her reminder throughout class that no matter what its just yoga. As … [Read more...] about Monday Evening Slow Flow Yoga Class with Jodi at Kula Yoga in Glendale Az